The best suggestions to Cure Premature Ejaculation Naturally

Premature ejaculation is, together with erectile dysfunction, one of the main male sexual diseases.

But what we mean when we talk about it and which is the best way to cure premature ejaculation naturally?

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We can talk about premature ejaculation when a man reaches orgasm too quickly and without control, before he wants it to happen.

Even if it is possible to treat with behavioural therapy this kind of problem, it is more difficult to prevent it but it is a good habit to maintain a healthy attitude toward sex, without anxiety, guilt or frustration and remember that everyone can have troubles with sexual experiences.

Sometimes to cure premature ejaculation naturally is enough to follow some simple steps but, in some other cases it is suggested to talk with a doctor. 

It is always difficult to talk about sexual diseases but it is the best thing to do, and it is also important to be honest about the personal sexual history.

Amongst the simpler suggested techniques we have:

·      Having masturbation an hour or two before sexual activity with a partner;

·      To squeeze the penis in the area between the shaft and gland for about 30 seconds just before the ejaculation;

·      To stop the stimulation for 30-60 seconds before to start again

It is possible even to cure premature ejaculation naturally with herbs; the most well know is ashwagandha because it reduces the stress and the anxiety and give a boost to man’s libido.

Even oat straw that contains serotonin helps to reduce the stress and the anxiety.
Asparagus Adscendens provides energy to the man’s sexual organ increasing the blood flow.
Shilajit is, instead, well used to treat sperm problem and premature ejaculation too.

Some other home remedies to cure premature ejaculation naturally are:

·       Garlic: it is very efficient for the reproductive system; it is able to cure impotency and premature ejaculation. We can consider it as an aphrodisiac.

·       Peppermint Oil: this is to apply directly on the penis to make the area numb to prolong the activity.

·       Condoms: they can decrease the penis sensitivity, helping in delaying the ejaculation.

Ending this list of things that it is possible to do to cure premature ejaculation naturally; we have to talk even about medications.

Anaesthetic creams containing benzocaine or lodacaine are used to numb the penis: the sensitive reduction of the area helps to delay ejaculation.

Amongst oral medications we have the antidepressant because as side effect, some of them have to delay the orgasm; analgesics; used to treat the pain, have the same side effect.

The drugs that can help the premature ejaculation are, instead: dapaxetine; modafinil and silodosin, but always talk with doctor before.